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A trip to Africa

22 February, 2013 by Sloane Leave a Comment

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This weeks New Recipe of the Week is going to be short. I’m in a hurry!!

Joloff Fish and Rice

Print recipe
Serves 4
From book The Around the World Cookbook

Ingredients

  • 1 1/2lb White Fish
  • 2 cloves Garlic (Minced)
  • 1 teaspoon Dried Thyme
  • 2 tablespoons Vegetable Oil
  • 14oz Can Tomatoes (Chopped or Diced)
  • 1 tablespoon Tomatoes Paste
  • 1 Onion (Diced)
  • 1 3/4 cup Chicken Stock
  • 1-2 Chili (Seeded and Finely Chopped)
  • 1 cup Long Grain Rice

Directions

Rub the fish with garlic and thyme and set aside
Heat oil in a saucepan until hot and add the chopped tomatoes, tomato pasta, and onions. Cook over medium high heat for about 15 minutes, until the tomatoes are well reduced, stirring often.
Reduce the heat to medium low and add the stock and chilies. Simmer uncovered.
Put the rice in a separate pan and scoop 1 1/2 cup of liquid from the tomato mixture to rice. Add 1/2 a cup of additional water and bring to a bowl. Reduce to low and cover with lid. Cook rice for 20 minutes or until the rice is cooked through.
10 minutes before the rice is complete add the fish to the tomato mixture. Submerge the fish and simmer until cooked through.
Serve the fish and tomatoes over rice.
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Fried Plantains

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Ingredients

  • 2 Yellow Plantains (Sliced)
  • 1/4 cup Oil

Directions

Heat oil over medium heat in a large pan.
Place sliced plantains in oil being careful not to burn yourself.
Cook until brown, about 1-2 minutes and flip.
Remove from oil and place on a brown paper bag or towel to drain.
ENJOY!
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Filed Under: Beer, Recipes, Seafood

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About the Blogger

Hi. I'm Sloane. I'm a Food and Beer Blogger in South Florida. I'm married and have two furry children. Life Food and Beer follows me as I explore the world eating and drinking along the way.

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Hi. I'm Sloane. I'm a 30 year old Food and Beer Blogger in South Florida. I'm married and have two furry children. Life Food and Beer follows me as I explore the world eating and drinking along the way.

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